Grace Li, Registered Psychotherapist
Registered with the College of Registered Psychotherapists of Ontario (CRPO)
Member of the Ontario Association of Consultants, Counsellors, Psythometrists and Psychotherapists (OACCPP), and the the Ontario Association of Consultants, Counsellors, Psythometrists and Psychotherapists (OACCPP)
Services
Individual
Couples
Family
About Me
As a counselor and psychotherapist, I provide assessments, counselling, and psychotherapy to help identify your unique strengths and to work through the blocks that may keep yourself from living your life to the fullest.
What Kind of Psychotherapy Techniques Do I Use?
I am a strong believer in tailoring your experience to suit your needs. As such, I employ an integrative therapy approach that incorporates techniques found in:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Emotion-Focused Family Therapy (EFFT)